Welcome to YogaStayFit
YogaStayFit is perfect for those who are shy or hesitant to try yoga, as well as for those seeking to fully experience the benefits of the practice. Whether you are a beginner, intermediate, advanced practitioner, Reluctant practitioner or interested in restorative yoga, YogaStayFit ensures that everyone can access and fully benefit from yoga. Sukha Abhyasa!​
Our Mission
A safe and supportive learning environment that empowers everyone!
The Joy of Yoga from
the Comfort of Your Home
We guide our practitioners along the right path ("marga") to ensure a fulfilling and effective journey. Our experienced instructors provide clear instructions to help you gain confidence and deepen your yoga practice.
Our classes blend Hatha, Vinyasa, and Ashtanga yoga, enhancing flexibility, strength, and mindfulness. Emphasizing breath control and proper body alignment, we ensure a safe and effective practice. We use props to support your body, improve alignment, and provide stability.
Our classes build your confidence and foundation, teaching essential techniques and principles for a deeper yoga journey. Regardless of your fitness level, you'll benefit from our tailored approach to improving flexibility and ease of movement.
Our Classes
Embark on a path of physical, mental, and spiritual growth with YogaStayFit. Our online classes offer the flexibility to practice from the comfort of your home, guided by expert instructors dedicated to your well-being and progress.
Sign up now and take the first step towards a healthier, more balanced life with YogaStayFit.
Loading days...
1 hr
Loading days...
1 hr
Loading days...
1 hr
30 Days - One Pose Per day Challenge
COMING SOON! Performing one pose per day based on your schedule. You can perform pose of your choice from the recordings on YogaStayFit